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Andjaradji
Journal
16 May 16
Andjaradji's Journal, 16 May 16
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Weigh In record (no journal entry) for 16 May 2016
98.4 kg
Lost so far:
0 kg
.
Still to go:
23.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 16 May 2016:
1084 kcal
Fat: 70.75g | Prot: 88.01g | Carbs: 19.32g.
Lunch:
Tempe Goreng, Telur Goreng, Ikan Tongkol Goreng, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Bakso Daging Sapi.
more...
2655 kcal
Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Andjaradji's Weight History
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