Weigh In record (no journal entry) for 15 May 2016
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 25.41g | Prot: 57.02g | Carbs: 22.73g.
Breakfast: Café com Leite Desnatado. Lunch: Tomates Cereja, Alface de Folha Verde, Contra-filé, Brócolis Cozidos (de Brócolis Frescos), Taeq Palmito de Açai Organico. Dinner: Ovo Mexido (Inteiro, Cozido), Champignon, Sadia Mussarela, Sadia Peito de Peru Defumado Sadia Light. more...
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Losing 1.0 kg a Week
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Slovena Witt's Weight History
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