yoyivayas's Journal, 15 May 16

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Weigh In record (no journal entry) for 15 May 2016

62.2 kg Lost so far: 1.1 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2016:

1003 kcal

Fat: 32.25g | Prot: 29.65g | Carbs: 149.58g. Breakfast: Coca-Cola Coca-Cola (Lata), Pretzel Duros Salados, Leche Baja en Grasa, Granvita Avena 100% Natural e Integral. Lunch: Aderezo de Ensalada Ranch, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Coca-Cola Coca-Cola (Lata), Carnitas. more...

1842 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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yoyivayas's Journal, 15 May 16

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yoyivayas's Weight History