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ça continue , je suis très contente!!!
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79 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 59.88g | Prot: 70.93g | Carbs: 143.15g.
Breakfast: Auchan Beurre Tendre Doux, Pain Blanc, Nesquik Chocolat en Poudre, Auchan Lait Demi-Écrémé. Lunch: Cristaline Eau de Source, Lidl Cappuccino, Babybel Mini Babybel, Cassegrain Courgettes Cuisinées à la Provençale, Boulgour (Cuit), Merguez. Dinner: Sandwich au Steak. Snacks/Other: Cristaline Eau de Source, Lord Nelson Infusion, Blédina Compote Pomme Kiwi Ananas, Milbona Yaourt Nature Sucré. more...
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2721 kcal
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Exercise:
Showering - 30 minutes, Driving - 40 minutes, Working - 7 hours and 30 minutes, Sexual Activity - 1 hour, Resting - 8 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 0.5 kg a Week
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