DKSorensen's Journal, 14 May 16

Weigh In record (no journal entry) for 14 May 2016
81.2 kg Lost so far: 0.5 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2016:
1002 kcal Fat: 23.96g | Prot: 31.20g | Carbs: 165.39g.   Breakfast: Sprouts Farmers Market Steel Cut Oats, 2% Fat Milk, Apple Pie Fillings (Canned). Lunch: Nature's Finest Dried Mandarin Oranges, Don Miguel Chipotle Chicken & Cheese Flautas. Snacks/Other: Pop Weaver Butter Microwave Popcorn. more...
2018 kcal Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week



     
 

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DKSorensen's Weight History


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