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DKSorensen
Journal
14 May 16
DKSorensen's Journal, 14 May 16
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Weigh In record (no journal entry) for 14 May 2016
81.2 kg
Lost so far:
0.5 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2016:
1002 kcal
Fat: 23.96g | Prot: 31.20g | Carbs: 165.39g.
Breakfast:
Sprouts Farmers Market Steel Cut Oats, 2% Fat Milk, Apple Pie Fillings (Canned).
Lunch:
Nature's Finest Dried Mandarin Oranges, Don Miguel Chipotle Chicken & Cheese Flautas.
Snacks/Other:
Pop Weaver Butter Microwave Popcorn.
more...
2018 kcal
Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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DKSorensen's Weight History
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