kathleenscanlan's Journal, 14 May 16

Weigh In record (no journal entry) for 14 May 2016
83.5 kg Lost so far: 10.4 kg.    Still to go: 28.1 kg.    Diet followed: 100%.

View Diet Calendar, 14 May 2016:
785 kcal Fat: 55.57g | Prot: 60.33g | Carbs: 0.40g.   Breakfast: America's Choice Bacon Thick Sliced, Butter Whipped (Salted), Land O'Lakes Heavy Whipping Cream, Coffee. Dinner: Parmesan Cheese (Grated), Skinless Chicken Breast, Hellmann's Real Mayonnaise. more...
2876 kcal Exercise: Yard Work (gardening) - 59 minutes, Mowing Lawn - 1 hour and 40 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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Comments 
mowed the back yard. took me 1.5 hrs as i am slow and this is florida. haha sweat my biggugys off. drinking lots of water . at least its done . wait till june when the rainy season starts . then things grow like in a rain forrest, . but i'm happy in so much as i am not as wasted after mowing as i was a month ago. PROGRESS!!!!!  
14 May 16 by member: kathleenscanlan

     
 

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