Weigh In record (no journal entry) for 14 May 2016
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103.1 kg
Lost so far: 12.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2693 kcal
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Fat: 97.33g | Prot: 209.63g | Carbs: 220.51g.
Breakfast: Sante Bran Flakes, Fitella Musli Chrupkie Bananowe, Gellwe Galaretka, Kawa z Mlekiem, Włocławek Ketchup Łagodny, Frytki (Mrożone), Filet z Piersi Kurczaka FILET, Mister Choc Masło Orzechowe z Kawałkami Orzechów, Jajko, Kraina Wędlin Boczek Surowy Wędzony, Jajko, Melvit Płatki Owsiane Górskie, Mleko z 2% Tłuszczu. more...
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Gaining 3.5 kg a Week
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mik333sz's Weight History
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