Weigh In record (no journal entry) for 11 December 2015
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84.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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639 kcal
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Fat: 9.65g | Prot: 42.09g | Carbs: 93.68g.
Lunch: Blanc de Poulet, Champignons, Poires, Yoplait Panier de Yoplait 0%, Carottes Cuites, Bouillon de Boeuf, Riz Blanc (à Grains Moyens, Cuit). more...
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steady weight
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nat60700's Weight History
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