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Did some more of the basics and the 20 min. challenge of Zumba today! I was sweating like crazy, I loved it!! Going grocery shopping in a while, gonna try some new recipes. Everybody have a wonderful and happy day! ;-)
Thanks everyone for the helpful advise and encouragement, I couldn't do it without all of you!!
View Diet Calendar, 12 October 2011:
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1028 kcal
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Fat: 27.23g | Prot: 48.27g | Carbs: 157.38g.
Breakfast: Kelloggs Special K Protein Meal Bar - Chocolate Caramel, Cinnabon Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Special K Strawberry Protein Meal Bar. Dinner: Beef Chili with Beans, Pepperidge Farm Goldfish Mix-Up Adventures, Pretzle & Xtra Cheddar1. Snacks/Other: Cinnamon Pumpkin Muffins, Cinnamon Pumpkin Muffins, Special K Bar Vanilla Crisp. more...
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2785 kcal
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Exercise:
Standing - 25 minutes, Walking (moderate) - 3/mph - 30 minutes, Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 25 minutes. more...
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