Weigh In record (no journal entry) for 13 May 2016
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91.8 kg
Lost so far: 5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 39.50g | Prot: 57.81g | Carbs: 72.17g.
Breakfast: Sinaasappelen, Granola, Magere Yoghurt, Koffie met Melk en Suiker. Lunch: Inproba Ketjap Manis, Calvé Mayonaise Original, Tonijn in Water (uit Blik), AH Witlof, Ijsbergsla. Dinner: AH Arachide Olie, Champignons, Calvé Mayonaise Original, AH Magere Franse Kwark, Komkommer (Geschild), C1000 Basis Slamix, AH Kippendijfiletreepjes. more...
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Losing 0.4 kg a Week
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HettyMill's Weight History
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