Weigh In record (no journal entry) for 13 May 2016
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90.1 kg
Lost so far: 5.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2899 kcal
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Fat: 99.65g | Prot: 124.72g | Carbs: 366.95g.
Breakfast: Barilla Соус Песто Дженовезе, Barilla Спагетти #5. Lunch: Велком Бифштекс Рубленый, Freshsecret Салат Капуста с Огурцом, Мистраль Гречка Отварная, Суп Мисо. Dinner: Простоквашино Сливки 10%, Мистраль Гречка. Snacks/Other: Corny Milk, BSN Syntha-6, Nesquik Какао на Молоке. more...
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Gaining 0.7 kg a Week
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yohansson's Weight History
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