Well, I'm sore, thanks to P90X. I started with Chest and Back: many push-ups=pain.
View Diet Calendar, 12 October 2011:
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932 kcal
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Fat: 30.60g | Prot: 64.44g | Carbs: 107.62g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, syrup, butter, pancakes. Lunch: Albacore Solid White Tuna in Water, apple, tomato. Dinner: peas, chicken breast. more...
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