Weigh In record (no journal entry) for 12 May 2016
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78.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 126.40g | Prot: 65.22g | Carbs: 16.60g.
Lunch: Aceite de Oliva, Chorizo, Longaniza. Dinner: Chorizo, Coles de Bruselas (Congelados). Snacks/Other: Montesinos Queso Tronchón. more...
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Losing 0.7 kg a Week
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ohquegozo's Weight History
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