Weigh In record (no journal entry) for 12 May 2016
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91.7 kg
Lost so far: 20.3 kg.
Still to go: 6.7 kg.
Diet followed: 100%.
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626 kcal
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Fat: 20.20g | Prot: 64.24g | Carbs: 44.61g.
Breakfast: Danone Iogurte Corpus Light, Arma Zen Farinha de Berinjela. Lunch: Azeitonas Verdes, Carne do Peito de Frango. Dinner: Hellmann's Maionese, Sadia Presunto Cozido Magro, Pullman Zero 12 Grãos. more...
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Losing 1.0 kg a Week
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Pomkerner's Weight History
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