Weigh In record (no journal entry) for 12 May 2016
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 30.58g | Prot: 25.81g | Carbs: 100.13g.
Breakfast: Galia Meloen, Groene Smoothie, Gekookt Ei. Lunch: Aldi Schouderham, Paprikasoep, Appel, Bruine Boterham. Snacks/Other: Zonnatura Choco Rijstwafel Puur, Chocolaatjes, Aldi Walnoten, Koffie met Melk en Suiker. more...
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Gaining 0.7 kg a Week
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Ilonahendriks's Weight History
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