Weigh In record (no journal entry) for 12 May 2016
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88 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 44.76g | Prot: 41.61g | Carbs: 129.06g.
Breakfast: Salami, Butter, REWE Beste Wahl Kürbiskernbrot, Kamillentee. Lunch: Apfelpfannkuchen, Aldi Bio Gemüsesuppe mit Rindfleisch. more...
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Losing 0.7 kg a Week
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