елена2907's Journal, 12 May 16

елена2907's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 May 2016

79.4 kg Lost so far: 7.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2016:

449 kcal

Fat: 15.48g | Prot: 49.65g | Carbs: 27.65g. Breakfast: Кофе, Eldorado Джем из Малины, Савушкин Продукт Творог 1%, Данон Йогурт Термостатный Густой 1,5%. Lunch: Куриные Голени с Кожей. Dinner: Грейпфрут, Кофе. Snacks/Other: Финик. more...

2518 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Water Aerobics - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

елена2907's Weight History

View Complete History

елена2907's Journal, 12 May 16

Submit a Comment

елена2907's Weight History