Spannung's Journal, 12 May 16

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Weigh In record (no journal entry) for 12 May 2016

53.6 kg Lost so far: 9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2016:

553 kcal

Fat: 12.34g | Prot: 40.29g | Carbs: 67.68g. Lunch: Kiwi, Gut & Günstig Bauernbrot, Gut & Günstig Bauernbrot. Dinner: Eisbergsalat, Netto Spitzpaprika Gelb, Schweinenackensteak. more...

1320 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

steady weight

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Spannung's Weight History

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Spannung's Journal, 12 May 16

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Spannung's Weight History