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danielabezerra
Journal
11 May 16
danielabezerra's Journal, 11 May 16
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Weigh In record (no journal entry) for 11 May 2016
84.1 kg
Lost so far:
25.5 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2016:
978 kcal
Fat: 39.05g | Prot: 40.53g | Carbs: 115.59g.
Lunch:
Banana Prata, Look Biscoito Wafer Recheado Sabor Chocolate, Ovo Frito, Bisteca de Porco Grelhada.
more...
2330 kcal
Exercise:
Elliptical - 5 minutes, Sitting - 6 hours and 30 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 3.6 kg a Week
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danielabezerra's Weight History
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