danielabezerra's Journal, 11 May 16

Weigh In record (no journal entry) for 11 May 2016
84.1 kg Lost so far: 25.5 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2016:
978 kcal Fat: 39.05g | Prot: 40.53g | Carbs: 115.59g.   Lunch: Banana Prata, Look Biscoito Wafer Recheado Sabor Chocolate, Ovo Frito, Bisteca de Porco Grelhada. more...
2330 kcal Exercise: Elliptical - 5 minutes, Sitting - 6 hours and 30 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 3.6 kg a Week

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danielabezerra's Weight History


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