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OK. That about sums up my eating for today. I ate really well, although I did not feel super hungry through out the day like I usually do my first day back to dieting. Hoping to see the scale go down tomorrow. I cleaned today for probably a total of 2 hours and my husband and I are about to go for a walk, so that will help. I hope you all had a good diet day!
View Diet Calendar, 11 October 2011:
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891 kcal
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Fat: 18.70g | Prot: 59.51g | Carbs: 131.87g.
Breakfast: fiber one cereal, sugar, tea, milk. Lunch: apple, light mayo, tuna. Dinner: fat free vanilla yogurt, cherry tomatoes, fat free ranch dressing, dried cherries, pumpkin seeds, chicken, sweet peppers, lettuce. Snacks/Other: strawberries, egg white, lite mayo. more...
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1819 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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