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kathleenscanlan
Journal
11 May 16
kathleenscanlan's Journal, 11 May 16
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Weigh In record (no journal entry) for 11 May 2016
84.7 kg
Lost so far:
9.2 kg
.
Still to go:
29.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 11 May 2016:
823 kcal
Fat: 61.21g | Prot: 59.43g | Carbs: 1.37g.
Breakfast:
America's Choice Bacon Thick Sliced, Coffee, Land O'Lakes Heavy Whipping Cream, Butter Whipped (Salted).
Lunch:
Skinless Chicken Breast, Hellmann's Real Mayonnaise, Parmesan Cheese (Shredded).
Dinner:
Polly-O Part Skim Mozzarella String Cheese Sticks.
more...
2593 kcal
Exercise:
Yard Work (gardening) - 59 minutes, Raking - 1 hour, Resting - 14 hours and 1 minute, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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kathleenscanlan's Weight History
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