Weigh In record (no journal entry) for 11 May 2016
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58.4 kg
Lost so far: 18.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 43.71g | Prot: 46.37g | Carbs: 198.16g.
Breakfast: Kirschtomaten, Xucker Erythrit, Zimt, Erdbeeren, Tee, Crownfield Zarte Haferflocken, Milbona Mandeldrink, Line Leberwurst Minis, Lidl Roggenvollkornbrot, Edeka Heidelbeeren aus Kanada. Dinner: Freshona Kidney-Bohnen, Ei, Mazola Keimöl, Freshona Sonnenmais, Green Grocer's Rahmspinat, Golden Sun Langkorn Reis im Kochbeutel. Snacks/Other: Wrigley's Airwaves Cool Cassis, Magnum Strawberry & White, Blaubeeren, Belbake Pudding Schokolade, Erdbeeren. more...
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Losing 0.6 kg a Week
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Nicolina96's Weight History
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