Weigh In record (no journal entry) for 11 October 2011
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83.0 kg
Lost so far: 2.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2011:
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2645 kcal
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Fat: 130.02g | Prot: 157.18g | Carbs: 159.84g.
Breakfast: Scrambled Egg, Toasted White Bread. Dinner: chinese. Snacks/Other: wine. more...
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Losing 0.4 kg a Week
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Strangelyslimmer's Weight History
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