Weigh In record (no journal entry) for 11 May 2016
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101.6 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 62.67g | Prot: 76.37g | Carbs: 96.51g.
Breakfast: Banane, Elinas Joghurt nach Griechischer Art, REWE Delikatess Metzgerschinken, Golden Toast Vollkorn Toast. Lunch: Innocent Unser Grüner, Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing. Dinner: Geka Hänchenbrust Filetstücke, Omelett oder Rührei, K-Classic Fettarme H-Milch 1,5%. more...
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Losing 2.5 kg a Week
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