Weigh In record (no journal entry) for 11 May 2016
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55.4 kg
Lost so far: 4.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 60.59g | Prot: 36.10g | Carbs: 156.74g.
Breakfast: Kellogg's Frosties, Nesquik Kakaopulver, Gut & Günstig Süßstoff Tabletten, Kaffee mit Milch. Lunch: Milka Choco Pause, Dolce Gusto Café Au Lait. Dinner: REWE Röstzwiebeln, Lauchzwiebeln, Gewürzgurken, P&W Original Dänische Remoulade, Maggi Texicana Salsa, Ja! Baguette Brötchen, Aldi Hot Dog Würstchen. Snacks/Other: Magnum Strawberry & White, Milka Alpenmilchcreme. more...
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1684 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Shopping - 30 minutes, Table Tennis (Ping Pong) - 30 minutes, Sexual Activity - 30 minutes, Driving - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 20 minutes. more...
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Gaining 2.8 kg a Week
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Susanne.L.'s Weight History
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