cszman's Journal, 10 May 16

tired of ww smart points

giving this a try, again.
74.4 kg Lost so far: 16.4 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2016:
2126 kcal Fat: 79.42g | Prot: 93.98g | Carbs: 289.26g.   Breakfast: Watermelon, Deli Sliced Ham, Natural Grain 12 Grain Bread. Lunch: Great Value Mountain Trail Mix (50g), Ore-Ida Sweet Potato Fries, Old Chicago Grilled Chicken Wrap with Lite Ranch. Dinner: Broccoli, Rotisserie Chicken. Snacks/Other: Dairy Queen Cappuccino Heath Blizzard (Small), NECCO Candy Wafers, Lifesavers Five Flavor Hard Candy, Apples. more...
Gaining 0.1 kg a Week

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cszman's Weight History


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