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Did Zumba today. Cleaned up. I'm going to keep busy today, I kinda took it easy yesterday after my workout, but not today, lots to do. Have a great day everyone! :-)
View Diet Calendar, 11 October 2011:
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1104 kcal
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Fat: 38.29g | Prot: 46.01g | Carbs: 151.16g.
Breakfast: Special K Strawberry Protein Meal Bar, Cinnabon Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Kelloggs Special K Protein Meal Bar - Chocolate Caramel. Dinner: Roasted Broccoli with Lemon, salmon cake or patty, Salmon Cake or Patty. Snacks/Other: 100 Calorie Packs Honey Maid Cinnamon Roll Thin Crisps, light yogurt w granola, superfruit fusion bar. more...
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2623 kcal
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Exercise:
Stretching (yoga) - 5 minutes, Dance (fast step, aerobic) - 30 minutes, Housework - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
well done on the zumba keep it up x
11 Oct 11 by member: keao
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11 Oct 11 by member: Javadali
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Thanks for the encouragement, it's posts and buddies like this who keep me going, I don't want to let my buddies down! :-)
12 Oct 11 by member: Queenwiggles
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Queenwiggles's Weight History
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