Weigh In record (no journal entry) for 10 May 2016
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93.0 kg
Lost so far: 6.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 8.82g | Prot: 26.43g | Carbs: 93.65g.
Breakfast: Fish, Minute Rice Whole Grain Brown Rice, Minute Maid Orange Juice. Dinner: 100% Maple Syrup, Buttermilk Pancakes. more...
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Losing 0.1 kg a Week
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crabbyCDN's Weight History
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