geomuse's Journal, 10 May 16

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Weigh In record (no journal entry) for 10 May 2016

73.0 kg Lost so far: 4.5 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2016:

772 kcal

Fat: 34.27g | Prot: 30.88g | Carbs: 94.93g. Breakfast: Blackberries. Lunch: Ralphs Whole Raw Almonds, Clementines, Rosa Labs Soylent 2.0. more...

1884 kcal

Exercise: Sleeping - 7 hours, Resting - 16 hours and 33 minutes, Walking (exercise) - 3.5/mph - 27 minutes. more...

Gaining 3.8 kg a Week

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geomuse's Journal, 10 May 16

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geomuse's Weight History