Weigh In record (no journal entry) for 10 May 2016
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84.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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3983 kcal
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Fat: 123.57g | Prot: 280.62g | Carbs: 433.54g.
Breakfast: Oeuf sur le Plat sans Matière Grasse, Auchan Lait Écrémé, Prozis Flocons d'avoine. Lunch: Green Grocer's Haricots Verts, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Piquebroche Mini-Steaks de Poulet, Auchan Cerneaux de Noix, Self Omninutrition Micro Whey Premium, Self Omninutrition Self Omninutrition 100% Dextro, Olimp Carbo Nox. Dinner: Planet Sushi Sushi Saumon, Temaki Saumon Avocat, Planet Sushi Sashimi Saumon Grand, Planet Sushi Maki Saumon. Snacks/Other: Green Grocer's Haricots Verts, Avocat, Avocat, Piquebroche Mini-Steaks de Poulet, Auchan Cerneaux de Noix, Auchan Cerneaux de Noix, Piquebroche Mini-Steaks de Poulet, Patate Douce (sans Sel, Cuite dans la Peau, Cuite). more...
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3192 kcal
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Exercise:
Driving - 1 hour, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 4 hours and 45 minutes, Sleeping - 11 hours, Standing - 2 hours, Sitting - 4 hours. more...
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Gaining 0.1 kg a Week
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Mr_Kincaid's Weight History
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