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danechka62
Journal
10 May 16
danechka62's Journal, 10 May 16
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Weigh In record (no journal entry) for 10 May 2016
103 kg
Lost so far:
15 kg
.
Still to go:
21.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2016:
1092 kcal
Fat: 65.81g | Prot: 37.41g | Carbs: 84.05g.
Breakfast:
Имбирь Маринованный, Haas Хрен Васаби Сливочный, Коломенское Торт Вафельный Шоколадница, Сосиски Молочные.
Lunch:
Куриная Грудка Отварная, Домашняя Кухня Гречка Запаренная Кипятком.
Snacks/Other:
Mivimex Арахис в Кокосовой Глазури.
more...
3401 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours and 18 minutes, Bike Machine (Cycling) - 46 minutes, Circuit Training - 7 minutes, Resting - 12 hours and 49 minutes, Sleeping - 8 hours.
more...
steady weight
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danechka62's Weight History
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