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Niesje 1981
Journal
10 May 16
Niesje 1981's Journal, 10 May 16
Niesje 1981's Profile
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Weigh In record (no journal entry) for 10 May 2016
82.6 kg
Lost so far:
1.4 kg
.
Still to go:
22.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2016:
908 kcal
Fat: 31.50g | Prot: 86.30g | Carbs: 91.60g.
Breakfast:
Almased Almased mit Wasser.
Lunch:
Leerdammer Leger, Norma Roggenbrötchen, REWE Gulaschsuppe, REWE Gulaschsuppe, REWE Gulaschsuppe, REWE Gulaschsuppe.
Dinner:
Almased Almased mit Wasser.
more...
2269 kcal
Exercise:
Aerobic - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Niesje 1981's Weight History
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