Linaribr's Journal, 09 May 16

reiniciando
74.5 kg Lost so far: 12.5 kg.    Still to go: 8.5 kg.    Diet followed: Poorly.

View Diet Calendar, 09 May 2016:
1045 kcal Fat: 51.74g | Prot: 116.88g | Carbs: 36.09g.   Breakfast: Clara de Ovo Cozida, Bacon (Curado, Frito, Cozido), Café (em Pó Instantâneo). Lunch: Clara de Ovo Cozida, Limão, Tilápia, Cebolas, Repolho Verde, Alface Romana. Dinner: Cebolas, Pimentão Vermelho, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Amendoim, Sadia Peito de Peru Defumado Light, Café Descafeinado, Sadia Peito de Peru Defumado Light. more...
Losing 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Linaribr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.