Weigh In record (no journal entry) for 09 May 2016
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103.3 kg
Lost so far: 12.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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2662 kcal
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Fat: 95.65g | Prot: 184.56g | Carbs: 254.79g.
Breakfast: Bruggen Owsianka Fruits&GO, Smalec, Pęknięty Chleb Pszenny, Artman Sok z Kapusty Kiszonej, Sonko Pop Cool Chips Papryka, Arbuz, Pomidory Koktajlowe, Włocławek Ketchup Łagodny, Sonko Ryż Biały, McEnnedy Masło Orzechowe, Filet z Piersi Kurczaka FILET, Mleko z 2% Tłuszczu, Jajko, Kraina Wędlin Boczek Surowy Wędzony. more...
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Losing 0.7 kg a Week
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mik333sz's Weight History
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