M@dddy's Journal, 09 May 16

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Weigh In record (no journal entry) for 09 May 2016

91.4 kg Lost so far: 0.1 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2016:

179 kcal

Fat: 7.72g | Prot: 5.10g | Carbs: 23.58g. Breakfast: Mlife Müsli Bar - Fındık Parçacıklı Bitter Çikolata Kaplı, Birşah Yarım Yağlı Süt. more...

2263 kcal

Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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M@dddy's Weight History

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M@dddy's Journal, 09 May 16

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M@dddy's Weight History