geomuse's Journal, 07 May 16

Weigh In record (no journal entry) for 07 May 2016

72.6 kg Lost so far: 5.0 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2016:

553 kcal

Fat: 27.83g | Prot: 8.36g | Carbs: 70.35g. Breakfast: Blackberries. Snacks/Other: Keebler Sandies Cashew Shortbread Cookies. more...

2658 kcal

Exercise: Hiking - 2 hours, Sleeping - 7 hours, Resting - 14 hours and 26 minutes, Walking (exercise) - 3.5/mph - 34 minutes. more...

Losing 1.3 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

geomuse's Weight History