Weigh In record (no journal entry) for 07 May 2016
|
82.8 kg
Lost so far: 1.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 43.81g | Prot: 89.25g | Carbs: 113.34g.
Breakfast: Körnerbrot, Almased Almased mit Wasser. Lunch: Gewürzgurken, Corny Free Schoko, Hartgekochtes Ei, Leerdammer Leger, Norma Roggenbrötchen, Aldi Mini Frikadellen. Dinner: Almased Almased mit Wasser. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Niesje 1981's Weight History
|