Marrgoo's Journal, 07 May 16

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Weigh In record (no journal entry) for 07 May 2016

64.1 kg Lost so far: 3.4 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2016:

1760 kcal

Fat: 65.01g | Prot: 67.57g | Carbs: 194.81g. Breakfast: КампоМос Пицца Ассорти, Овсяная Каша на Молоке. Lunch: Суп Овощной. Dinner: Белый Рис, Запеченная или Жареная Форель. Snacks/Other: Lay's Чипсы Сметана и Зелень, Жигулевское Пиво Светлое, Шармэль Зефир в Шоколаде, Победа Шоколад Горький 72%, Сыр Российский. more...

3042 kcal

Exercise: Hiking - 2 hours, Cross Training - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 3.0 kg a Week

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Marrgoo's Journal, 07 May 16

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Marrgoo's Weight History