葛の葉's Journal, 06 May 16

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Weigh In record (no journal entry) for 06 May 2016

51 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2016:

1647 kcal

Fat: 72.60g | Prot: 67.15g | Carbs: 184.77g. Breakfast: 明治スーパーカップ　バニラ. Lunch: ローソン鮭ほぐしとわかめごはん. Dinner: 森永乳業アロエヨーグルト (125g), ヤマザキナビスコチップスターうすしお味, ジョイフルポテトフライ, 日清どん兵衛肉うどん. more...

1430 kcal

Exercise: Grocery Shopping - 15 minutes, Housework - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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葛の葉's Journal, 06 May 16

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葛の葉's Weight History