Still feel wonderful, getting ready to do my Zumba. A little cloudy today but still gonna be close to 80. For us up here that is great! Everyone have a beautiful day! I am in love with Zumba, it's only my second day, but I just love it. Thanks to all who recommended it to me! Money well spent.
View Diet Calendar, 10 October 2011:
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1101 kcal
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Fat: 44.33g | Prot: 47.96g | Carbs: 136.09g.
Breakfast: Kelloggs Special K Protein Meal Bar - Chocolate Caramel, Cinnabon Coffee Creamer. Lunch: Special K Strawberry Protein Meal Bar. Dinner: Salmon Cake or Patty, Salmon Cake or Patty, Salmon Cake or Patty. Snacks/Other: newton minis whole grain strawberry, Butter, White Bread, Special K Bar Chocolatey Chip Cookie. more...
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2623 kcal
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Exercise:
Housework - 1 hour, Stretching (yoga) - 5 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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