Athela's Journal, 04 May 16

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Weigh In record (no journal entry) for 04 May 2016

60.3 kg Lost so far: 0 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2016:

1650 kcal

Fat: 15.44g | Prot: 79.70g | Carbs: 300.06g. Breakfast: Colun Quesillo Light, Marraqueta sin Miga, Jamón de Pavo. Lunch: Soprole Sémola con Leche, Rollos de California. Dinner: Aceitunas Verdes, Colun Quesillo Light, Marraqueta. Snacks/Other: Vauquita Tableta Dulce de Leche, Colun Yogurt Batido Light. more...

2827 kcal

Exercise: BC + BP - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Athela's Weight History

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Athela's Journal, 04 May 16

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Athela's Weight History