Weigh In record (no journal entry) for 04 May 2016
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94.3 kg
Lost so far: 16.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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3634 kcal
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Exercise:
Running - 6/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Comments
Erstes mal 15 km ....und nur in 93 min.
04 May 16 by member: 85Alex85
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85Alex85's Weight History
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