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Post pregnancy weight, common Uju you can do this!
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96 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 50.11g | Prot: 143.95g | Carbs: 156.96g.
Breakfast: Water. Lunch: Roasted Broiled or Baked Chicken Breast, White Rice (Long-Grain, Cooked). Dinner: Goya Baked Ripe Plantains (Platanos Maduros Horneados), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Snacks/Other: M.Y. San Skyflakes Crackers Cheese, Snickers Snickers Unwrapped Bites. more...
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Gaining 0.0 kg a Week
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