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елена2907
Journal
04 May 16
елена2907's Journal, 04 May 16
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Weigh In record (no journal entry) for 04 May 2016
80.7 kg
Lost so far:
6.3 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2016:
710 kcal
Fat: 38.53g | Prot: 61.20g | Carbs: 27.97g.
Breakfast:
Кофе, Calve Соус для Рыбы Тартар, Вареное Яйцо.
Lunch:
Соленые Огурцы с Укропом, Шашлык из Свинины.
Dinner:
Уха из Семги.
Snacks/Other:
Хлеб Черный, Семга Слабосоленая.
more...
2178 kcal
Exercise:
Cleaning - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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елена2907's Weight History
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