Weigh In record (no journal entry) for 04 May 2016
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101.6 kg
Lost so far: 3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 57.71g | Prot: 88.43g | Carbs: 225.41g.
Breakfast: Mermelada, La Serenísima Leche Descremada, Fargo Pan Doble Integral, BC Jugo de Naranja, CasanCrem CasanCrem Light. Lunch: Mostaza Dijon, Pepinillo Dulce, Aceite de Oliva, Rúcula, Pastrami de Carne, Pan Blanco. Dinner: Vino Cabernet Sauvignon, Langostinos, Gambas Rebozadas, Lucchetti Spaghetti. Snacks/Other: Queso Fresco, Cerveza, Mermelada, Mendicrim Queso Cremoso Light, Pan Blanco. more...
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Losing 7.7 kg a Week
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Nbiderman's Weight History
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