Puw1945's Journal, 04 May 16

Weigh In record (no journal entry) for 04 May 2016
52.5 kg Lost so far: 2.7 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2016:
1132 kcal Fat: 28.00g | Prot: 66.91g | Carbs: 163.55g.   Breakfast: Активиа Биойогурт Термостатный 3,5%, Овсяная Каша на Воде. Lunch: Курица Вареная. Dinner: Санта Бремор Салат Чука. Snacks/Other: Груши, Изюм. more...
1279 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Puw1945's Weight History


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