Weigh In record (no journal entry) for 04 May 2016
|
64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2100 kcal
|
Fat: 53.33g | Prot: 79.25g | Carbs: 256.18g.
Breakfast: Monoprix Bio Pain aux Céréales, U Miel de Fleurs, Pomme, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Monoprix Beurre Doux. Lunch: Crémant, Charal Tournedos, Monoprix Bio Pain aux Céréales, Saint Marcellin, Melon, Auchan Briochettes Rondes, Uncle Ben's Riz Long Grain, Café Expresso, Monoprix Beurre Doux, Monoprix Gourmet Orangettes au Chocolat Noir. Dinner: Crémant, Fraises, Raisins, Saint Marcellin, Monoprix Bio Pain aux Céréales, Monoprix Gourmet Croquets de Provence aux Figues, Carrefour Pistache, Houmous, Anchoiade, Seeberger Mendiant de Luxe, Les Crudettes Radis, Tomates Cerises. Snacks/Other: Schweppes Lemon Zéro. more...
|
|
1672 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour and 38 minutes, Resting - 14 hours and 52 minutes, Sleeping - 7 hours and 30 minutes. more...
|
Gaining 2.1 kg a Week
|
|
Ellorabay's Weight History
|