stevencote's Journal, 03 May 16

Start over number 75 or something. Yay.
135.9 kg Lost so far: 11.3 kg.    Still to go: 54.2 kg.    Diet followed: Poorly.

View Diet Calendar, 03 May 2016:
1173 kcal Fat: 85.72g | Prot: 84.83g | Carbs: 18.00g.   Breakfast: Atkins Dark Chocolate Royale Shake. Lunch: Carl's Jr. 1/2 Lb. Low Carb Thickburger. Dinner: Finlandia Light Swiss Cheese Slice, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Fresh Selections Baby Bella Mushrooms. more...
Gaining 0.3 kg a Week

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stevencote's Weight History


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