Ok so i have been away from here for a while.... alot of ppl tell me that i am crazy to want to lose any more weight than what i have allready lost but i think i can do it! I just want this belly to go away and yes i know i might exaggerate but i didnt have this before and now that i have it i hate it!! and i know its because of my two boys... But i've seen thin beautifull moms and i want to be one too so i am back and back for good!! yes i put on like 3lbs but i know that by January they will be long gone and hopefully some more as well =)
View Diet Calendar, 24 November 2009:
|
266 kcal
|
Fat: 8.00g | Prot: 4.26g | Carbs: 43.40g.
Breakfast: mcdonalds fruit and walnut salad, creamer, sugar, Instant Coffee (made from Powdered). more...
|
|
1622 kcal
|
Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
Comments
Losing weight can't guarantee that it will come off the stomach. It may come off all over. Your best bet is combine a healthy diet (you might try googling foods that help lose belly fat) and cardio, along with ab workouts. Good luck and I am sure you look great.
24 Nov 09 by member: Suzi161
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aholibama's Weight History
|