Weigh In record (no journal entry) for 03 May 2016
|
103.8 kg
Lost so far: 12.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
3202 kcal
|
Fat: 90.77g | Prot: 185.99g | Carbs: 395.50g.
Breakfast: Lody Włoskie, Eridanous Nugat, McDonald's Lody Duże w Kubku Plastikowym z Karmelowym, McDonald's Cheeseburger, Sonko Ryż Biały, Filet z Piersi Kurczaka FILET, Łowicz Sos Meksykański, Ogórek Kiszony, Jajko, Kraina Wędlin Boczek Parzony. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mik333sz's Weight History
|